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South Dakota QuitLine Services

Get no-judgement support FREE through the SD QuitLine, and choose the best quit method for your quit journey. Choose from three ways to quit.

Whether you’re ready to commit to a Quit Coach and use medication or you’re just looking to learn more, there’s a FREE service available to help you. Check out all the services, and choose the right one for you.

Every South Dakota QuitLine service is free* to any South Dakota resident ages 13 or older who are ready to commit to quitting smoking, vaping or chewing tobacco.

Enroll now in QuitLine Services

QuitNowGet Enhanced Support

 

Phone Coaching

Signing up for personalized phone coaching makes you twice as likely to quit successfully.

How do I enroll?

What’s included?

  • Weekly quit coaching calls for as many as 12 weeks
  • Up to 12 weeks of FREE* cessation medication
    • Nicotine replacement therapy (NRT) gum, lozenges or patches
    • Bupropion (generic Zyban) with a prescription
    • Varenicline (generic Chantix) with a prescription
  • Step-by-step Quit Guide with enrollment letter for additional quit tips delivered to you

*Receiving a free prescription of varenicline or bupropion requires a prescription from a provider, which may include an office visit charge or copay, depending on insurance status. The medication is FREE when enrolled in phone coaching with the South Dakota QuitLine.

QuitGuide

Try Hybrid Coaching

 

Texting Quit Coaching — 2QuitSD 

Receive as many as eight weeks of personalized texting with limited phone calls and as many as eight weeks of free gum, patches or lozenges and more.

Text-Coaching

How do I enroll?

What’s included?

  • Approximately eight weeks of personalized texting with limited phone calls to your quit coach
  • Eight weeks of FREE NRT gum, lozenges or patches throughout the program
  • Step-by-step Quit Guide and enrollment letter for additional quit tips delivered to you

KickstartKit

Kickstart Your Quit

 

Kickstart Kit Delivered to You

Want to try quitting with medication but without a coach? Order the Kickstart Kit to start your quit on your own terms with two to four weeks of free NRT gum, patches or lozenges and a Quit Guide.

211210_KickstartKit

How do I order?

What’s included?

  • A quit kit with tools to help you quit
  • As many as four weeks of FREE NRT gum, lozenges or patches
  • Option to download step-by-step Quit Guide for additional quit tips

How do quit coaches help me quit?

Quit coaches truly understand what you're going through and develop practical ideas to support you.

Receive guidance and quitting tips to help you succeed!
Have regular check-ins to stay on track.
Learn how to deal with your stress, triggers and cravings.
Schedule calls at your convenience and opt out of calls at anytime.

Try to Quit By Yourself

Quit Guide Download or Delivered to You

211210_QuitGuide-PreviewNot ready to quit with medication or with a coach? Order or download the Quit Guide to start your quit on your own with this comprehensive step-by-step guide. With the Quit Guide, you can identify your reasons for quitting, better understand your addiction, find relaxation techniques and coping mechanisms, set a quit date, track your project and more.

How do I order?

What’s included?

  • Interactive, step-by-step guide with tips, thoughtful prompts, information and more.

Download Digital Guide

Questions?

If you have questions about any of these services, just give us a call.

1-866-SD-QUITS
1-866-737-8487

 
We’re open:

Monday – Friday 7 a.m. - 9 p.m. CST
Saturday 9 a.m. - 5 p.m. CST
Voicemail is available 24/7 and calls are returned the next business day.